What if therapy felt like this?

Walk-and-talk therapy on San Francisco's most beautiful trails.

You've tried the office. The fluorescent lights. The same four walls.

You've talked about your life while sitting still in a room designed for someone else's comfort.

What if there was another way?

Imagine this: a coastal trail, the Pacific stretching to the horizon. You're walking side by side with a licensed therapist — no clipboard, no couch. Just honest conversation, fresh air, and the kind of clarity that only comes when your body is moving and the world opens up around you.

Therapy that meets you where you actually feel alive.
That's ecotherapy.

Why San Francisco

Lands End at golden hour. The Presidio trails through eucalyptus and cypress. Muir Woods before the crowds. Mt. Tam above the fog line.

Few cities on earth put this much wildness this close to daily life. Your therapy session is already waiting out there.

This isn't just a nice idea

Your body knows. Walking reduces cortisol — your stress hormone — within 20 minutes.
Nature quiets the noise. Time outdoors measurably decreases anxiety and the cycle of rumination.
Side by side opens up. Walking together feels less confrontational than sitting face to face. People share more.

Your environment shapes your mind.
We just pick a better one.

Who we are

We're a group of licensed therapists who believe that counseling done in nature can have a real and lasting impact. We've seen it in our own practices, and we want to share it more widely.

Reach out and we'll connect you with one of our therapists — someone who fits what you're looking for.

Ready to step outside?

Tell us a little about yourself and we'll connect you with the right therapist.

Investment

Sessions are 75 minutes ($225) or 90 minutes ($270) on the trail. Longer sessions give the conversation room to breathe — most clients find they need it.